Page scores

Page Score
MAX Workouts by Shin Ohtake - High-Intensity Workout Routines That Get You Lean & Fit, Fast!
www.maxworkouts.com (Landing page)
68
About Shin Ohtake
/about
69
MAX WORKOUTS: Search + FAQ
/faq
66
MAX Workouts : Testimonials
/testimonials
70
MAX WORKOUTS: Contact Us
/contact
65
MAX Workouts by Shin Ohtake - High-Intensity Workout Routines That Get You Lean & Fit, Fast!
/order
69
MAX Workouts by Shin Ohtake - High-Intensity Workout Routines That Get You Lean & Fit, Fast!
/workouts_for_women
64
MAX Workouts by Shin Ohtake - High-Intensity Workout Routines That Get You Lean & Fit, Fast!
/workouts_for_men
64
MAX WORKOUTS: Privacy Policy
/privacy
73
MAX WORKOUTS: Terms of Service
/terms
67

www.maxworkouts.com
MAX Workouts by Shin Ohtake - High-Intensity Workout Routines That Get You Lean & Fit, Fast!

Website thumbnail
www.maxworkouts.com is a website with English content. Below is an analysis of the content on www.maxworkouts.com. Optimize so that you rank better in Google for your chosen keywords.
This page was last updated 2016-01-31

SEO Camel Score: 68/100

SEO Keywords Analysis

Content language
English (en)
Content analysis
(Web of trust)
No data found
Content sample
MAXWORKOUTS Home About FAQ Success Stories Contact Order Members, Login Members, Login Home About FAQ Success Stories Contact   Order "These High-Intensity Interval Workouts, Circuit Workouts & Strength Workouts Get You Lean & Ripped So Fast, Your Friends Will Beg You to Tell Them Your Secret..." Shin & Susan Ohtake Here are the 6 WORST things you can do if you want to ignite your body's own fat-burning furnace and get lean, strong & totally ripped in less time: Mistake #1:Doing Isolated Exercises Doing isolated exercises like bicep curls and tricep kick-backs will NOT get you any significant results. These one-muscle-at-a-time moves simply don't stimulate enough muscle fibers to
Recurring phrases
PhraseFreq
if you want to4
i'm going3
email address2
will not2
workout time2
please enter2
members, login2
lean body2
isolated exercises2
lean and ripped2
to build lean muscle2
i'm going to tell you2
the same workouts over2
will not get you2
workout & nutrition2
when it comes to2
home about faq success stories contact2
Keyword cloud
exercises body cardio muscle mistake lean will workouts ripped workout
Keyword consistency
Keyword Freq Title Keywords Description Headings
body9resultresultresultresult
workouts9resultresultresultresult
lean8resultresultresultresult
will8resultresultresultresult
exercises8resultresultresultresult

Meta tags

Title
MAX Workouts by Shin Ohtake - High-Intensity Workout Routines That Get You Lean & Fit, Fast!

Length: 92

Ideally, your title should contain between 10 and 70 characters (spaces included).
Meta Description


Length: 0

Very bad. We haven't found meta description on your page.
Meta Keywords
weight training, fitness routines, exercise workouts, 15 minute workouts, interval training, workout exercise videos, olympic lifting, power lifting, free online personal training, fitness articles, kettlebells, kettlebell training sports rehab, fitness forums, high intensity interval training, diet, nutrition, supplements, workouts

Length: 334

Good, your page contains meta keywords.
Og Meta Properties
This page does not take advantage of Og Properties. These tags allow social crawler's better structurize your page.

SEO content

Headings
H1 H2 H3 H4 H5 H6
5 0 7 0 0 1

  • [H1] MAXWORKOUTS
  • [H1]
  • [H1] "These High-Intensity Interval Workouts, Circuit Workouts & Strength Workouts Get You Lean & Ripped So Fast, Your Friends Will Beg You to Tell Them Your Secret..."
  • [H1] About The Author
  • [H1] "The Workout & Nutrition Tips in Shin's 5 Day Lean Body Kick-Start Will Show You How To 'Trick' Your Body Into Producing a Flood of Fat-Burning Hormones"
  • [H3] Mistake #1:Doing Isolated Exercises
  • [H3] Mistake #2:Working Out With Machines
  • [H3] Mistake #3:Doing Long Bouts of Cardio
  • [H3] Mistake #4:Doing Crunches & Sit-Ups To Get 6-Pack Abs
  • [H3] Mistake #5:Repeating The Same Workouts Over & Over
  • [H3] Mistake #6:Doing Loooong Workouts
  • [H3] Stop doing the same old workouts that haven't gotten you any results and find out the TRUTH about how to get lean and ripped with shorter, more effective workouts...
  • [H6] Sign-up is 100% FREE:
Images
14 images found

3 alt attributes are empty or missing. Add alternative text so that search engines can better understand the content of your images.
Text/HTML Ratio
28.33%

Ideal! This page's ratio of text to HTML code is between 70 and 25 percent.
Flash
Perfect, no Flash content has been detected on this page.
Iframe
Great, there are no Iframes detected on this page.
URL Rewrite
Good. Your links looks friendly!
Underscores in the URLs
Perfect! No underscores detected in your URLs.
Link juice per link
11.1 %

This page has 9 outbound links. Therefore, each link is giving 11.1 % of the link juice to the target page.
On-page links
Filter links
Click here to show all links (9)

Useability

URL
Domain : www.maxworkouts.com
Length : 19
Favicon
Great, your website has a favicon.
Printability
We could not find a Print-Friendly CSS.
Language
Good. Your declared language is en.
Dublin Core
This page does not take advantage of Dublin Core.

Document

Doctype
HTML 5
Encoding
Perfect. Your declared charset is UTF-8.
Email privacy
Great no email address has been found in plain text!
Deprecated HTML
Deprecated HTML tags are HTML tags that are no longer used. It is recommended that you remove or replace these HTML tags because they are now obsolete.
Tagcount
u 2
HTTP over SSL
The website does not encrypt data when communicating with the server.
Speed tips
Nested table Result Excellent, your website doesn't use nested tables.
Inline css Result Perfect. No inline css has been found in HTML tags!
CSS count Result Great, your website has few CSS files.
JS count Results Too bad, your website has too many JS files (more than 6).

Rankings

Google
FactorScoreLast check
Pagerank 0 / 102016-10-10
Alexa
FactorRankingLast check
Alexa global rank 29750 2016-10-10
Alexa country rank Rank : 19051
Country : United States
2016-10-10
Social shares
SourceViralityLast check
Google-plus shares 1324 2016-10-10
Twitter shares n.a. 2016-10-10
Facebook 2016-10-10
Pinterest shares 0 2016-10-10
Linkedin shares 28 2016-10-10
Xing Shares : 0
Comments : 0
Clicks : 0
Reach : 0
2016-10-10
Delicious shares n.a. 2016-10-10
Digg shares n.a. 2016-10-10
Stumpleupon shares 148 2016-10-10

Server

Headers
HTTP/1.1 200 OK
Date: Sun, 31 Jan 2016 12:31:01 GMT
Content-Type: text/html; charset=UTF-8
Transfer-Encoding: chunked
Connection: close
Set-Cookie: __cfduid=d1fa6a352a4a1ac26502c887e0e0b71c71454243461; expires=Mon, 30-Jan-17 12:31:01 GMT; path=/; domain=.maxworkouts.com; HttpOnly
X-Powered-By: PHP/5.5.9-1ubuntu4.14
Set-Cookie: exp_last_visit=1138883445; expires=Mon, 30-Jan-2017 12:30:45 GMT; Max-Age=31536000; path=/; domain=.www.maxworkouts.com
Set-Cookie: exp_last_activity=1454243445; expires=Mon, 30-Jan-2017 12:30:45 GMT; Max-Age=31536000; path=/; domain=.www.maxworkouts.com
Set-Cookie: exp_tracker=a%3A1%3A%7Bi%3A0%3Bs%3A5%3A%22index%22%3B%7D; path=/; domain=.www.maxworkouts.com
Expires: Mon, 26 Jul 1997 05:00:00 GMT
Last-Modified: Sun, 31 Jan 2016 12:30:45 GMT
Pragma: no-cache
Vary: Accept-Encoding
Server: cloudflare-nginx
CF-RAY: 26d56e63d3e126ba-FRA
Who own's the website (WHOIS)
Domain Name: MAXWORKOUTS.COM
Domain ID: 1465226985_DOMAIN_COM-VRSN
Registrar WHOIS Server: whois.tucows.com
Registrar URL: http://tucowsdomains.com
Updated Date: 2014-05-15T02:48:08Z
Creation Date: 2008-05-05T05:38:06Z
Registrar Registration Expiration Date: 2023-05-05T05:38:06Z
Sponsoring Registrar: TUCOWS, INC.
Sponsoring Registrar IANA ID: 69
Registrar Abuse Contact Email: domainabuse@tucows.com
Registrar Abuse Contact Phone: +1.4165350123
Reseller: Gippy's Internet Solutions, LLC.
Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited
Domain Status: clientUpdateProhibited https://icann.org/epp#clientUpdateProhibited
Registry Registrant ID: 
Registrant Name: Susan Ohtake
Registrant Organization: Susan Ohtake
Registrant Street: 35 Miller Ave, #304
Registrant City: Mill Valley
Registrant State/Province: CA
Registrant Postal Code: 94941
Registrant Country: US
Registrant Phone: +1.3104634515
Registrant Phone Ext: 
Registrant Fax: 
Registrant Fax Ext: 
Registrant Email: postmaster@maxworkouts.com
Registry Admin ID: 
Admin Name: Susan Ohtake
Admin Organization: Susan Ohtake
Admin Street: 35 Miller Ave, #304
Admin City: Mill Valley
Admin State/Province: CA
Admin Postal Code: 94941
Admin Country: US
Admin Phone: +1.3104634515
Admin Phone Ext: 
Admin Fax: 
Admin Fax Ext: 
Admin Email: postmaster@maxworkouts.com
Registry Tech ID: 
Tech Name: Susan Ohtake
Tech Organization: Susan Ohtake
Tech Street: 35 Miller Ave, #304
Tech City: Mill Valley
Tech State/Province: CA
Tech Postal Code: 94941
Tech Country: US
Tech Phone: +1.3104634515
Tech Phone Ext: 
Tech Fax: 
Tech Fax Ext: 
Tech Email: postmaster@maxworkouts.com
Name Server: NS1.GIPPY.NET
Name Server: NS3.GIPPY.NET
Name Server: NS2.GIPPY.NET
DNSSEC: unsigned
URL of the ICANN WHOIS Data Problem Reporting System: http://wdprs.internic.net/
>>> Last update of WHOIS database: 2014-05-15T02:48:08Z <<<

"For more information on Whois status codes, please visit https://icann.org/epp"

Registration Service Provider:
    Gippy's Internet Solutions, LLC., support@enginehosting.com
    612-234-8964 x705
    http://www.enginehosting.com/
    This company may be contacted for domain login/passwords,
    DNS/Nameserver changes, and general domain support questions.
    
    (EngineHosting.com is a Division of Gippy's Internet Solutions, LLC)

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